Get To Know Us With A FREE Group Class!


In small group training sessions, you get workouts designed to target specific areas of the body you want to focus on. Schedule your FREE class today!

FREE Group Class!

Tell Us A Little About Yourself & Where To Reach You!

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We are a group of like-minded women in an energetic, supportive environment.


Workouts designed with your specific needs in mind.


Challenging, fun, group workouts, you'll leave feeling accomplished every time.


π—Ÿπ—Όπ—Όπ—Έπ—Άπ—»π—΄ 𝗙𝗼𝗿 𝗔𝗻 π—˜π˜…π—°π—Άπ˜π—Άπ—»π—΄ π—”π˜π—΅π—Ήπ—²π˜π—Άπ—° π—˜π˜…π—½π—²π—Ώπ—Άπ—²π—»π—°π—² π—œπ—» 𝗔 π—¦π˜‚π—½π—½π—Όπ—Ώπ˜π—Άπ˜ƒπ—² π—šπ—Ώπ—Όπ˜‚π—½ π—¦π—²π˜π˜π—Άπ—»π—΄?


At The MILF Fitness we believe that your health is your wealth! Join our group of like-minded women for challenging, fun, group workouts, that you'll enjoy making part of your fitness routine.

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It All Begins With A FREE Class!


With small group training, you'll have an intense, fun, and challenging workout every time. Get started with a FREE class!